Massage
ITEC-qualified male massage therapist and reflexologist
Alleviate pain, Promote wellbeing, Restoring balance
Enhance Your Wellness with Professional Massage Therapy at Zero Gravity Float – available to book now!
Massage therapy complements float therapy by enhancing the overall relaxation and healing experience. While float therapy helps relieve stress and tension by creating a sensory-free environment, massage works directly on the muscles and tissues to reduce pain, improve circulation, and release knots.
Together, they offer a holistic approach to wellness, addressing both the mind and body for deeper relaxation, pain relief, and stress reduction. This combination provides a comprehensive treatment that restores balance and rejuvenates, making it ideal for those seeking total body and mind relaxation.
We are excited to offer a limited number of weekly massage appointments, providing a wide range of benefits that promote physical, emotional, and mental well-being through a range of natural bodywork treatments..
For the best experience when combining massage with a float, it’s recommended to schedule your massage treatment after your float. This way, you can enjoy the full benefits of the oils as they absorb throughout the rest of your day. Reflexology, on the other hand, can be scheduled either before or after a float—both options offer an incredibly relaxing and therapeutic experience.
Just like with our float therapy, we are dedicated to providing an exceptional level of service, ensuring professional care and expertise in every session.
Our therapist Dave is an ITEC-qualified massage therapist and reflexologist, fully insured and a proud member of the Irish Massage Therapists Association of Ireland.
Benefits Of Our Complementary Treatments
Swedish Holistic Massage
Holistic Swedish massage is a gentle and relaxing treatment that focuses on improving overall well-being by combining traditional Swedish massage techniques with a holistic approach. It involves long, flowing strokes, kneading, and circular movements to reduce muscle tension, enhance circulation, and promote relaxation.
The benefits of holistic Swedish massage include stress reduction, improved blood flow, relief from muscle soreness, enhanced flexibility, and a sense of mental and emotional balance. It supports the body’s natural healing processes and fosters a deep sense of calm and rejuvenation.
Benefits: Promotes relaxation, a state of balance (homeostasis) and stress relief.
Aromatherapy Massage
Aromatherapy is a therapeutic practice that uses essential oils extracted from plants to enhance physical, emotional, and mental well-being. These oils are typically inhaled or applied to the skin, allowing their natural properties to promote healing and relaxation.
Benefits of aromatherapy include stress relief, improved mood, enhanced sleep quality, and boosted immune system function. It can also alleviate pain, reduce anxiety, and promote a sense of calm and balance. Aromatherapy is often used alongside other therapies for a holistic approach to wellness.
Benefits: Helps people to feel better, often by temporarily decreasing sensations of pain or mood symptoms.
Deep Tissue Sports Massage
Deep Tissue Sports Massage is a specialised form of massage that focuses on muscles relevant to a particular sport or physical activity. It helps athletes prepare for and recover from intense physical exertion, reducing the risk of injury and improving performance. The benefits include increased flexibility, enhanced circulation, quicker recovery from muscle soreness, and the prevention of muscle strain. It also promotes relaxation, reduces stress, and helps improve overall physical and mental well-being.
Benefits: Improved Flexibility, Enhanced Recovery, Injury Prevention, Pain Relief, Increased Circulation
Hot Stone Massage
Hot stone massage uses smooth, heated stones placed on key points of the body to relax muscles and enhance the massage experience. The heat from the stones helps to ease tension, improve blood circulation, and reduce stress. This therapy can also alleviate pain, promote better sleep, and enhance overall well-being by soothing both the body and mind.
Benefits: Cleans, tones, and tightens the skin and gives it elasticity and firmness. Improves blood circulation.
Reflexology
Reflexology is a holistic treatment that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. The practice is believed to promote relaxation, reduce stress, improve circulation, and support overall wellness by stimulating the body’s natural healing processes. Common benefits include relief from headaches, improved digestion, enhanced sleep, and reduced pain or tension in the body.
Benefits: Relaxation, Stress Relief, Improved Circulation, Pain Relief
Indian Head
Indian Head Massage is an ancient therapeutic practice rooted in Ayurvedic tradition. It focuses on the head, neck, shoulders, and sometimes the face. The massage uses gentle, rhythmic strokes and acupressure techniques to relieve tension, improve circulation, and promote relaxation.
Benefits: Relief from stress and anxiety, Improved blood circulation and lymphatic drainage, Alleviation of headaches and migraines, Reduction in muscle tension, Enhanced mental clarity and focus, Improved sleep quality
Back, Neck & Shoulders
A Back, Neck, and Shoulders Massage is a targeted therapeutic treatment focusing on relieving tension and pain in these specific areas. It helps to relax tight muscles, improve circulation, and reduce stress. This massage is especially beneficial for individuals who experience stiffness or discomfort from poor posture, stress, or prolonged sitting.
Benefits: Regular sessions can improve flexibility, relieve chronic pain, and enhance overall well-being.
Health & Wellness
ITEC-qualified massage therapist
